Make moments for Movement
At Focus, we offer a range of group classes so that you can experience a variety of different movements.
Group Classes
Our group classes are kept small so you will receive an optimum level
of personal attention. Each of our instructors brings their own style and
personality to the classes they teach creating a unique experience for all!
Private Sessions
Private Pilates sessions are usually on a one-on-one or one-on-two basis. Private sessions are beneficial because the instructor can design programs for your specific needs. Working on a one-on-one basis you can address your individual injuries and or postural and strength inefficiencies to ensure you can achieve your personal goals.
Explore Our Services
Physio Assessment
Whether you have a new injury or a niggling old injury that is preventing you from enjoying the slopes.
- 30 Min
- 45 Min
- 60 Min
Pilates
Our qualified Pilates instructors offer both private or small group Pilates workouts on Pilates equipment.
- Reformer Group Classes
- Private Pilates
Online Ski Conditioning
Our qualified Pilates instructors offer a specialised 5 week online course to get you prepared.
- 30 Min
- 45 Min
- 60 Min
Sports Massage
Come in for our sports massage to get those muscles functioning at their optimum again!
- 30 Min
- 60 Min
- 90 Min