45 MINUTES . 60 MINUTES
Whether you have a new injury or a niggling old injury that is preventing you from enjoying the slopes. Come and see our experienced Physios in Niseko to get you back in action as soon as possible. Our team of Physios are skiiers and snowboarders themselves so they understand the nature of winter sport injuries and the proper conditioning to get you back on the mountain. Our clinic is also the only fully integrated Physio and Pilates studio in Hokkaido, Niseko, so we do more than get you injury free, we set you on the road for you to be stronger and fitter than ever.
Please note we do not treat serious injuries such as fractures and dislocations, please go directly to Kutchan Hospital in Niseko.
Initial assessments are 45min, subsequent session duration will depends on your condition.
We have established a unique system to help you not only recover from injury and/or post-surgery but to bring you to a state of fitness where you are fitter and stronger then before your injury. Most healthcare interventions deal with short-term treatment rather than long-term prevention. Quite often after you have been discharged the underlying muscle imbalance and poor movement strategies remain which means you are more susceptible to reoccurring injury.
Rehabilitation & Treatments
It is important to identify the causes of injury at an early stage and work towards treating the cause to avoid further aggravation or permanent damage.
Many injuries and conditions can be improved through Physio and well-designed therapeutic exercise programs. The complex nature of the body means that sometimes the site of pain is not necessarily the cause of the injury, physiotherapists trained in Pilates are highly adept in addressing the causes of injuries to get you back to optimal health as soon as possible.
Our Physiotherapists in Niseko specialise in:
Sports and/or occupational injuries
Back, neck, shoulder and postural care
Chronic aches and pains
Post-surgery recovery therapy.